Richard Smith 33:35 row
7,104
Meters
33:35.7
Time
2:21.8
Pace
402
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 121 |
July 12, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:35.7 | 7,104 | 2:21.8 | 123 | 717 | 402 | 24 | 137 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 137 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 | 139 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 136 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 143 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 138 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 132 |
| 33:35.0 | 732 | 2:26.8 | 111 | 669 | 40 | 24 | 136 |
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Workout Graph
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