Richard Smith 5:08 row
1,077
Meters
5:08.3
Time
2:23.1
Pace
60
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 135 |
July 23, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,077 | 2:23.1 | 119 | 700 | 60 | 15 | 141 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | 141 |
| 5:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 7 | 140 |
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Workout Graph
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