Richard Smith 4:38 row
1,016
Meters
4:38.3
Time
2:16.9
Pace
59
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 139 |
August 31, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.3 | 1,016 | 2:16.9 | 136 | 763 | 59 | 23 | 136 |
| 4:38.0 | 1,017 | 2:16.6 | 137 | 764 | 59 | 23 | 136 |
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