Richard Smith 3:08 row
648
Meters
3:08.1
Time
2:25.1
Pace
36
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 140 |
September 03, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.1 | 648 | 2:25.1 | 114 | 688 | 36 | 22 | 141 |
| 3:08.0 | 649 | 2:24.8 | 115 | 689 | 36 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.