Richard Smith 2:30 row
551
Meters
2:30.5
Time
2:16.5
Pace
32
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 139 |
October 11, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.5 | 551 | 2:16.5 | 137 | 765 | 32 | 22 | 127 |
| 2:30.0 | 552 | 2:15.8 | 140 | 768 | 32 | 22 | 127 |
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