Richard Smith 4:37 row
1,017
Meters
4:37.7
Time
2:16.5
Pace
59
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 125 |
November 08, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.7 | 1,017 | 2:16.5 | 138 | 764 | 59 | 22 | 152 |
| 1:41.8 | 1,017 | 0:50.0 | 2792 | 2086 | 59 | 22 | 152 |
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