Richard Smith 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
116
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 128 |
November 08, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 778 | 116 | 24 | 141 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 24 | 135 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 23 | 139 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 23 | 143 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 782 | 29 | 24 | 149 |
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Workout Graph
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