Richard Smith v10:00/0:20r...1 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
122
Calories
148
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 2,170 |
| Overall Time | 10:20.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 125 |
November 11, 2021 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 23 | 148 | |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 23 | 148 | |
| r: 0:20 | 36 | ||||||
| r36 |
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Workout Graph
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