Richard Smith 9:07 row
2,028
Meters
9:07.9
Time
2:15.0
Pace
119
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 126 |
November 16, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.9 | 2,028 | 2:15.0 | 142 | 781 | 119 | 23 | 145 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 143 |
| 9:07.0 | 920 | 2:14.2 | 145 | 787 | 54 | 23 | 147 |
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Workout Graph
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