Richard Smith 9:00 row
2,033
Meters
9:00.0
Time
2:12.8
Pace
121
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 128 |
November 16, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,033 | 2:12.8 | 149 | 806 | 121 | 23 | 142 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 | 135 |
| 9:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 23 | 149 |
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Workout Graph
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