Richard Smith 10:00 row
2,169
Meters
10:00.6
Time
2:18.4
Pace
125
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 129 |
November 20, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,169 | 2:18.4 | 132 | 749 | 125 | 22 | 140 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 148 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 136 |
| 10:00.0 | 0 | 136 |
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