Richard Smith 11:35 row
2,570
Meters
11:35.7
Time
2:15.3
Pace
150
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 127 |
November 22, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.7 | 2,570 | 2:15.3 | 141 | 776 | 150 | 23 | 143 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 | 146 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 143 |
| 11:35.0 | 331 | 2:23.5 | 118 | 682 | 18 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.