Richard Smith 5:08 row
1,081
Meters
5:08.1
Time
2:22.5
Pace
61
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 128 |
November 28, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,081 | 2:22.5 | 121 | 712 | 61 | 15 | 142 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 | 144 |
| 5:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 7 | 140 |
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Workout Graph
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