Richard Smith 4:41 row
1,025
Meters
4:41.0
Time
2:17.0
Pace
59
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 129 |
December 14, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.0 | 1,025 | 2:17.0 | 136 | 755 | 59 | 22 | 142 |
| 4:41.0 | 1,025 | 2:17.0 | 136 | 755 | 59 | 22 | 142 |
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Workout Graph
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