Richard Smith 2000m row
2,000
Meters
8:59.3
Time
2:14.8
Pace
116
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 131 |
December 16, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.3 | 2,000 | 2:14.8 | 143 | 774 | 116 | 23 | 145 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 23 | 137 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 23 | 143 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 22 | 151 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 782 | 29 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.