Richard Smith 37:13 row
8,139
Meters
37:13.9
Time
2:17.2
Pace
473
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 128 |
December 20, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:13.9 | 8,139 | 2:17.2 | 135 | 762 | 473 | 23 | 143 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 136 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 | 144 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 147 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 147 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 147 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 150 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 150 |
| 37:13.0 | 419 | 2:38.7 | 88 | 595 | 22 | 22 | 123 |
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Workout Graph
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