Richard Smith 3:43 row
759
Meters
3:43.9
Time
2:27.4
Pace
41
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 127 |
December 21, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.9 | 759 | 2:27.4 | 109 | 659 | 41 | 23 | 114 |
| 3:43.0 | 759 | 2:26.9 | 110 | 661 | 41 | 23 | 114 |
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