Richard Smith 3:15 row
670
Meters
3:15.9
Time
2:26.1
Pace
37
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 131 |
December 21, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.9 | 670 | 2:26.1 | 112 | 679 | 37 | 22 | 145 |
| 3:15.0 | 671 | 2:25.3 | 114 | 683 | 37 | 22 | 145 |
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