Richard Smith 2:27 row
511
Meters
2:27.2
Time
2:24.0
Pace
28
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 132 |
December 21, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.2 | 511 | 2:24.0 | 117 | 684 | 28 | 22 | 143 |
| 2:27.0 | 512 | 2:23.5 | 118 | 685 | 28 | 22 | 143 |
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