Richard Smith 2000m row
2,000
Meters
9:04.7
Time
2:16.1
Pace
116
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 127 |
December 24, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.7 | 2,000 | 2:16.1 | 139 | 766 | 116 | 23 | 148 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 23 | 150 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 23 | 145 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 767 | 29 | 23 | 148 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 772 | 29 | 24 | 150 |
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Workout Graph
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