Richard Smith 10:01 row
2,109
Meters
10:01.2
Time
2:22.5
Pace
118
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 126 |
January 08, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.2 | 2,109 | 2:22.5 | 121 | 706 | 118 | 22 | 144 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 151 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 141 |
| 10:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 | 139 |
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