Richard Smith 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
118
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 131 |
January 10, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 795 | 118 | 24 | 158 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 23 | 156 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 820 | 30 | 24 | 161 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 23 | 155 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 24 | 163 |
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Workout Graph
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