Richard Smith 2000m row
2,000
Meters
9:14.8
Time
2:18.7
Pace
115
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 136 |
January 14, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.8 | 2,000 | 2:18.7 | 131 | 746 | 115 | 23 | 154 |
| 2:21.5 | 500 | 2:21.5 | 124 | 712 | 28 | 22 | 151 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 23 | 151 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 757 | 29 | 23 | 157 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 759 | 29 | 23 | 159 |
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Workout Graph
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