Richard Smith 2:33 row
534
Meters
2:33.3
Time
2:23.5
Pace
30
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 137 |
January 18, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.3 | 534 | 2:23.5 | 118 | 704 | 30 | 21 | 146 |
| 2:33.0 | 535 | 2:22.9 | 120 | 705 | 30 | 21 | 146 |
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