Richard Smith 10:57 row
2,317
Meters
10:57.8
Time
2:21.9
Pace
130
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 133 |
January 24, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:57.8 | 2,317 | 2:21.9 | 122 | 711 | 130 | 21 | 150 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 151 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 158 |
| 10:57.0 | 190 | 2:30.0 | 104 | 631 | 10 | 20 | 142 |
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