Richard Smith 1:15 row
184
Meters
1:15.7
Time
3:25.7
Pace
9
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 123 |
January 31, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.7 | 184 | 3:25.7 | 40 | 428 | 9 | 22 | 126 |
| 0:18.5 | 184 | 0:50.2 | 2755 | 1751 | 9 | 22 | 126 |
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