Richard Smith 1x12:00/6:00r row
2,710
Meters
12:00.0
Time
2:12.8
Pace
162
Calories
155
Heart Rate
| Rest Distance | 1,169 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,879 |
| Overall Time | 18:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 126 |
February 01, 2022 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,710 | 2:12.8 | 149 | 810 | 24 | 155 |
| 12:00.0 | 2,709 | 2:12.8 | 149 | 810 | 24 | 155 |
| r1,169 |
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Workout Graph
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