Richard Smith 5:08 row
1,038
Meters
5:08.3
Time
2:28.5
Pace
57
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 125 |
February 01, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,038 | 2:28.5 | 107 | 665 | 57 | 15 | 127 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 22 | 124 |
| 5:08.0 | 16 | 4:10.0 | 22 | 377 | 0 | 7 | 129 |
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Workout Graph
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