Richard Smith 2000m row
2,000
Meters
9:04.3
Time
2:16.0
Pace
116
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 130 |
February 15, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.3 | 2,000 | 2:16.0 | 139 | 767 | 116 | 23 | 152 |
| 2:16.5 | 500 | 2:16.5 | 138 | 764 | 29 | 23 | 149 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 23 | 150 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 23 | 155 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 773 | 29 | 24 | 155 |
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Workout Graph
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