Richard Smith 2:49 row
550
Meters
2:49.8
Time
2:34.3
Pace
29
Calories
155
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 125 |
February 21, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.8 | 550 | 2:34.3 | 95 | 614 | 29 | 24 | 155 |
| 2:49.0 | 1,298 | 1:05.1 | 1269 | 639 | 30 | 24 | 155 |
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