Richard Smith 2000m row
2,000
Meters
9:03.1
Time
2:15.7
Pace
115
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 130 |
February 22, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.1 | 2,000 | 2:15.7 | 140 | 762 | 115 | 23 | 147 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 23 | 140 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 772 | 29 | 23 | 145 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 23 | 150 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 782 | 29 | 24 | 155 |
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Workout Graph
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