Richard Smith 4:50 row
1,014
Meters
4:50.1
Time
2:23.0
Pace
57
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 131 |
March 01, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.1 | 1,014 | 2:23.0 | 120 | 707 | 57 | 22 | 139 |
| 4:50.0 | 1,015 | 2:22.8 | 120 | 707 | 57 | 22 | 139 |
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