Richard Smith 1:53 row
403
Meters
1:53.9
Time
2:21.3
Pace
23
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 130 |
March 22, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.9 | 403 | 2:21.3 | 124 | 726 | 23 | 22 | 135 |
| 1:53.0 | 404 | 2:19.8 | 128 | 732 | 23 | 22 | 135 |
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