Richard Smith 2000m row
2,000
Meters
9:04.2
Time
2:16.0
Pace
115
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 129 |
April 02, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.2 | 2,000 | 2:16.0 | 139 | 760 | 115 | 23 | 157 |
| 2:19.3 | 500 | 2:19.3 | 129 | 723 | 28 | 23 | 152 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 23 | 155 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 770 | 29 | 23 | 160 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 780 | 29 | 24 | 163 |
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Workout Graph
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