Richard Smith 1:17 row
195
Meters
1:17.1
Time
3:17.6
Pace
9
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 125 |
April 07, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17.1 | 195 | 3:17.6 | 45 | 420 | 9 | 20 | 127 |
| 1:17.0 | 195 | 3:17.4 | 45 | 420 | 9 | 20 | 127 |
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