Richard Smith 2000m row
2,000
Meters
9:08.2
Time
2:17.0
Pace
116
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 125 |
April 07, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.2 | 2,000 | 2:17.0 | 136 | 761 | 116 | 24 | 154 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 24 | 146 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 23 | 152 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 772 | 29 | 24 | 159 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 29 | 23 | 159 |
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Workout Graph
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