Richard Smith 2000m row
2,000
Meters
9:06.9
Time
2:16.7
Pace
116
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 125 |
April 22, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.9 | 2,000 | 2:16.7 | 137 | 763 | 116 | 23 | 150 |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 29 | 24 | 146 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 763 | 29 | 23 | 148 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 747 | 29 | 22 | 152 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 24 | 156 |
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Workout Graph
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