Richard Smith 4:42 row
1,028
Meters
4:42.1
Time
2:17.2
Pace
60
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 121 |
May 09, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.1 | 1,028 | 2:17.2 | 135 | 765 | 60 | 24 | 147 |
| 4:42.0 | 1,029 | 2:17.0 | 136 | 765 | 60 | 24 | 147 |
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