Richard Smith 4:41 row
1,013
Meters
4:41.9
Time
2:19.1
Pace
58
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 118 |
May 10, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.9 | 1,013 | 2:19.1 | 130 | 740 | 58 | 23 | 141 |
| 4:41.0 | 1,014 | 2:18.5 | 132 | 743 | 58 | 23 | 141 |
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