Richard Smith 3:22 row
668
Meters
3:22.3
Time
2:31.4
Pace
36
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 122 |
May 16, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.3 | 668 | 2:31.4 | 101 | 640 | 36 | 23 | 143 |
| 3:22.0 | 668 | 2:31.1 | 101 | 641 | 36 | 23 | 143 |
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