Richard Smith 2000m row
2,000
Meters
8:57.5
Time
2:14.3
Pace
117
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 126 |
May 30, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.5 | 2,000 | 2:14.3 | 144 | 783 | 117 | 24 | 145 |
| 2:16.4 | 500 | 2:16.4 | 138 | 765 | 29 | 23 | 139 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 23 | 142 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 24 | 149 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 24 | 152 |
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Workout Graph
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