Richard Smith 2:16 row
372
Meters
2:16.6
Time
3:03.6
Pace
18
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 123 |
May 31, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.6 | 372 | 3:03.6 | 57 | 474 | 18 | 23 | 121 |
| 2:16.0 | 372 | 3:02.7 | 57 | 476 | 18 | 23 | 121 |
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