Richard Smith 4:39 row
1,016
Meters
4:39.3
Time
2:17.4
Pace
59
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 125 |
June 20, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.3 | 1,016 | 2:17.4 | 135 | 760 | 59 | 23 | 142 |
| 4:39.0 | 1,016 | 2:17.3 | 135 | 761 | 59 | 23 | 142 |
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