Richard Smith 1:19 row
279
Meters
1:19.5
Time
2:22.4
Pace
15
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 124 |
June 23, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.5 | 279 | 2:22.4 | 121 | 679 | 15 | 23 | 133 |
| 1:19.0 | 279 | 2:21.5 | 123 | 683 | 15 | 23 | 133 |
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