Richard Smith 2000m row
2,000
Meters
9:10.6
Time
2:17.6
Pace
115
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 128 |
June 28, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.6 | 2,000 | 2:17.6 | 134 | 751 | 115 | 24 | 150 |
| 2:21.0 | 500 | 2:21.0 | 125 | 714 | 28 | 23 | 143 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 754 | 29 | 23 | 150 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 763 | 29 | 24 | 150 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 775 | 29 | 24 | 158 |
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Workout Graph
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