Richard Smith 1:15 row
262
Meters
1:15.4
Time
2:23.8
Pace
14
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
July 13, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.4 | 262 | 2:23.8 | 117 | 668 | 14 | 23 | 138 |
| 1:15.4 | 263 | 2:23.3 | 119 | 668 | 14 | 23 | 138 |