Richard Smith 5:06 row
977
Meters
5:06.4
Time
2:36.8
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
April 30, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 977 | 2:36.8 | 91 | 599 | 51 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 9 |