Richard Smith 1:05 row
238
Meters
1:05.4
Time
2:17.3
Pace
13
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 01, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.4 | 238 | 2:17.3 | 135 | 715 | 13 | 22 | 117 |
| 1:05.4 | 238 | 2:17.3 | 135 | 715 | 13 | 22 | 117 |