Richard Smith 14:24 row
2,788
Meters
14:24.4
Time
2:35.0
Pace
148
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 09, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:24.4 | 2,788 | 2:35.0 | 94 | 616 | 148 | 22 | 133 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 148 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 130 |
| 14:24.4 | 840 | 2:37.3 | 90 | 599 | 44 | 23 | 123 |