Richard Smith 46:06 row
10,043
Meters
46:06.1
Time
2:17.7
Pace
581
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 02, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.1 | 10,043 | 2:17.7 | 134 | 756 | 581 | 22 | 141 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 132 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 133 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 139 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 138 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 142 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 138 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 149 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 149 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 151 |
| 46:06.1 | 215 | 2:33.7 | 96 | 599 | 11 | 22 | 140 |